holistic2016

The CBD Wild West

CBD Pic It’s quite likely you’ve been hearing more about this mysterious natural chemical called CBD (Cannabidiol) since it’s rapidly gaining popularity and availability. It’s offered in many forms and for those wanting to know more to learn whether or not to include this into their health regime, there are a number of things to …

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Keeping the Wellness Faith

We are definitely not a one-size-fits-all regarding our holistic (mind, body or spirit) selves even though many wellness and religious enthusiasts boast differently. What a challenge finding our place on this holistic path to wellness–and that’s my intention in writing my book and this biweekly column– exploring potential holistic wellness options. I totally get that …

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Rolling Tires are Happy Tires

While attending a driving class with our twin sons, I was excited to learn this simple concept regarding challenging weather driving. It’s held true many times in my driving years and actually, it seems like a great analogy regarding social media. When we find ourselves rolling along with our social media unsmoothly–finding it causing some …

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