holistic2016

Set Yourself Free (Part II) Why It’s SO Hard to Let Stuff Go Why It’s SO Hard to Let Stuff Go

In short, it’s about the emotional attachment we have given our “stuff”. I must admit, one item I was sent while we lived in Columbus, Mississippi, was an Amish rocking chair in a refrigerator box by my Father. Yup–I’m attached and it will be with me for life. (smile) While we may have those kind …

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A Loving Kindness Meditation

I’ve heard Oprah express in numerous Super Soul programs that throughout all of the 1000’s of interviews she’s conducted on ‘The Oprah Show’ she has deduced we are all looking for the same thing–to be seen, to be heard and to be understood. And if we could all be open enough (putting our egos aside) …

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