What an iconic actress and comedian! As we honor her life, Betty White continues to be well loved across America for many reasons, including her timeless wit and wisdom–what a gal! While most fans remember her from “The Golden Girls,” “The Betty White Show” and “The Mary Tyler Moore Show,” some might be interested to …
What a Gift! I think we would all agree that we are in the midst of an unprecedented (I know you’re as tired of hearing that word as I am) public health crisis. We are living with the first global mass trauma event for several decades. It’s arguably the first of its kind since World …
A Valuable Healing Opportunity for our Community Read More »
Need to Get Unstuck? Morning Pages Could be Life Changing I’ve come to believe that part of the human experience may be about getting stuck from time to time–unable to move forward for whatever reason–I’m excited to share some self-care hope. My experience of feeling stuck is currently physical–painful knees and now sciatica–what a freakin …
Need to Get Unstuck? Morning Pages Could be Life Changing Read More »
Music transcends all frameworks of religion, culture and even genre. Both music and spirituality do not need to be defined as separate, they are in fact of the same essence. Music is spiritual–ask Jon Batiste–composer, arranger, pianist and singer. He’s the music director and bandleader on “The Late Show With Stephen Colbert.” His latest album …
Our nation and the world lost a true giant with the recent passing of Colin Powell–a military leader, diplomat and trailblazer. His calm and direct leadership style reassured the public during uneasy times. I was proud to serve during many of his military years–and I admittedly felt that non-political calm and strong ethical leadership. I …
