As I contemplate my next article–#211–I feel it’s time to reflect on my past writings–revisiting what my intention has been and will continue to be–sending out “light and love” as we deal with holistic wellness. With SO much darkness around us–I feel our wellness journey will benefit from a positive and loving perspective. Many folks …
Given all that we’ve been through with this pandemic and life in general–would you like another way to see your life related to trauma, resilience and healing? Through some deeply personal conversations, in a new book, Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discusses the impact of our pasts and …
If you didn’t know it, you do. Admittedly, I had not given this word much thought in the past, having learned little about it in my social studies or history classes–or was I just not listening? Oops! I contend this part of our world history was just minimally available if at all. On my journey …
Is the expression “good grief’ an oxymoron where two words with contradictory meanings are placed side-by-side–like John Lewis’ “good trouble”? That would be a resounding yes. “Good grief” was one of my mother’s favorite expressession other than “Oh murder”. I’m not sure where they began–from time to time there definitely had been grief through the …
Getting a COVID-19 vaccine is obviously a personal choice. To support you as you make your decision, here are 12 facts and insights, shared by Sherita Golden, M.D., at Johns Hopkins Medicine, who specializes in diabetes, heart conditions and patterns of disease in diverse communities: Protection from getting sick. The COVID-19 vaccines work with …
