We are definitely not a one-size-fits-all regarding our holistic (mind, body or spirit) selves even though many wellness and religious enthusiasts boast differently. What a challenge finding our place on this holistic path to wellness–and that’s my intention in writing my book and this biweekly column– exploring potential holistic wellness options. I totally get that …
I love, love that word “transformational” (i.e. groundbreaking, innovative, cutting edge)– especially when it comes to self improvement options. When it comes to Noah St. James Afformations discovery–I’ve found it super enlightening and empowering. NO Hocus Pocus here! Initially, I was a bit skeptical as you may be, but the simple concept of putting positive …
Life changing? You may ask skeptically–is this one of those deals that sounds too good to be true? As I’ve stated regarding my writings in the past–take what you like and leave the rest–you decide. Several days ago, one of my healer providers shared a new concept she thought could prove beneficial as I continued …
While attending a driving class with our twin sons, I was excited to learn this simple concept regarding challenging weather driving. It’s held true many times in my driving years and actually, it seems like a great analogy regarding social media. When we find ourselves rolling along with our social media unsmoothly–finding it causing some …
Loneliness is an epidemic and also part of our common humanity–says Ravi Chandra, M.D., a San Francisco-based psychiatrist and writer–and guess what, sport fans–social media has been implicated as part of the problem–heavy sigh. Dr. Chandra shares this analogy regarding social media which I found very thought provoking: “If you have the seed of loneliness, …
