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Got Trapped Emotions?

As I’ve addressed in a few past articles that Trapped Emotions can be challenging to our mind, body and spiritual wellness. Possibly you may be wondering whether you have any or not, so I’ve provided a short survey below including some releasing options. In review, emotions are energy in motion (e-motion) within the body that …

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Yet Another Emotional Release Option

I have to admit, learning about being able to release trapped emotions–helping our body achieve it’s ideal healing by freeing emotional barriers standing in our way has been such an epiphany for meI I SO enjoy learning about things that can holistically get to the true root of issues–leading to a better quality of life–what’s …

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Tap Into This Holistic Wellness Option

Several years ago, while living in Colorado Springs, I briefly learned about a wellness option one of my friend’s husband, Michael Galvin, PhD psychologist was using in his practice–EFT (Emotional Freedom Technique). He continues to lecture this option across country due to the impressive results he has experiencing versus traditional therapies. However, admittedly, I didn’t …

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Give Gap – Take Gap

My Sister-in-law, Cathie, (who once lived in George) shared the following unique signage information of that state: In busy east Marietta, Georgia there was (and probably still is) a traffic sign with the message “GIVE GAP – TAKE GAP.” Drivers traveling east on this road are expected to leave a gap (Appalachian Speak) between themselves …

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