What an elephant in the room–right? OK, full disclosure, I SO enjoy watching Steven Colbert each night to help me put all this crazy brouhaha into perspective–a portion of his show is titled “Goin’ Viral”. However, now they too (along with all talk shows) will no longer have a studio audience, but the show must …
Who doesn’t want happier, joyful living? OK, I can hear you saying–”with all this recent discussion about fear and worry, how can there possibly be happier living?” “Happiness” is a loaded word–loaded with expectations, hope, passion, confusion. You get the idea. What makes happiness feel so elusive usually has more to do with how we …
How’s that for a philosophy on life–four simple words, one profound statement. You probably recognize it as a popular worldwide hit song by American musician Bobby McFerrin produced in 1988–one of the most beloved anthems to happiness of all time. On September 24 that year, “Don’t Worry Be Happy” became the first a cappella song …
All of us have fear from time to time. As most of us would agree, there’s good fear that helps keep us from danger and then there’s the unhealthy fear that negatively affects our spirit–bringing with it stress and anxiety. And yet sometimes it might be challenging for us to separate them both. Ultimately, it’s …
Seemingly, we’re totally surrounded by all this political brouhaha–however, not to worry, the following aren’t political thoughts. This is about how to take care of ourselves so that we’re better citizens, family members, friends, and humans–all very non-partisan. No matter where we stand on any public issue–here’s the deal–we all collectively benefit when we’re at …
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